I have been taking Brenda's Stretch and Sculpt class for 6 weeks; my
flexibility has improved remarkably, my posture has seen a definite
improvement and I feel better! In additon, I have just completed my
first week in the Power Sculpt class. I can feel my muscles strengthen
and tighten; I can't wait until I am able to "see" the results. I also
have more energy and stamina and its only been one week! Michele
I love this class! I workout with Brenda two days a week and it has
done wonders for me. I love the fact that it is Christian based! A
workout with scripture and prayer, you don't see that too often. With
other excerise programs I found myself getting bored with the same
routine. Brenda creates a different workout for each class, so we never
do the same thing over and over again. I leave the class so relaxed and
stress-free. What mom doesn't need that! Tina
I love my pilates class. I have noticed a big difference in my body and
how it looks. Brenda is awesome and she makes the class relaxing.
Relaxation with a Christian emphasis is exactly what anyone needs. I
love bringing the word of the Lord into the each and every class. Sandra
